Chorizo, pork and beef

per 100 gram

Water31.85g
Energy455.0kcal
Energy1904.0kJ
Protein24.1g
Total lipid (fat)38.27g
Ash3.92g
Carbohydrate, by difference1.86g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca8.0mg
Iron, Fe1.59mg
Magnesium, Mg18.0mg
Phosphorus, P150.0mg
Potassium, K398.0mg
Sodium, Na1235.0mg
Zinc, Zn3.41mg
Copper, Cu0.08mg
Manganese, Mn0.04mg
Selenium, Se21.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.63mg
Riboflavin0.3mg
Niacin5.131mg
Pantothenic acid1.12mg
Vitamin B-60.53mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total96.7mg
Betaine4.1mg
Vitamin B-122.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.22mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.5??g
Vitamin D61.0IU
Vitamin K (phylloquinone)1.6??g
Fatty acids, total saturated14.38g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.87g
16:09.15g
18:04.12g
Fatty acids, total monounsaturated18.4g
16:1 undifferentiated1.65g
18:1 undifferentiated16.31g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.46g
18:2 undifferentiated2.93g
18:3 undifferentiated0.38g
18:40.0g
20:4 undifferentiated0.09g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol88.0mg
Phytosterols0.0mg
Tryptophan0.278g
Threonine1.473g
Isoleucine2.206g
Leucine1.708g
Lysine2.414g
Methionine0.47g
Cystine0.276g
Phenylalanine1.149g
Tyrosine0.748g
Valine0.914g
Arginine1.693g
Histidine0.721g
Alanine1.56g
Aspartic acid2.185g
Glutamic acid3.566g
Glycine1.73g
Proline1.252g
Serine0.993g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg